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FIT BY SHAY

#yourfavoritewellnesscoach

FIT BY SHAY was created to encourage and motivate individuals to reach their health goals.

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Personal Training

FIT BY SHAY offers individual personal training sessions that are designed and tailored to each client specifically.

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Nutrition

FIT BY SHAY offers Wellness Evaluations for all clients. Additionally, throughout committed personal training sessions, meal plans are provided to ensure each client reaches his or her goal.

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Kid's Fitness

FIT BY SHAY offers personal training for kids who need to increase their activity level!

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Contact Us

Greensboro, NC

fitbyshayy@gmail.com

336-471-1724

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